A list of drug and alcohol self help resources are listed below. If you know of any other counselling or free rehab services not listed, please do email the details over and we will be happy to publish them.
| Alcoholics Anonymous | Local self help groups for alcoholics |
| Narcotics Anonymous | Local self help groups for people suffering from drug addiction |
| Cocaine Anonymous | Local self help groups for people suffering with all mind altering substances |
| Alcohol Concern | Self help for people with alcohol problems |
| The Samaritans | Free telephone counselling service |
| Families Anonymous | Local self help groups for families of addicts |
| Alanon | Local self help groups for families of alcoholics |
| Gamblers Anonymous | Local self help groups for gamblers and families |
| S&A Anonymous | Local self help groups for sex and love addicts |
| OA Anonymous | Local self help groups for over eaters |
| Gamcare | Free telephone counselling service for gamblers |
| BA Anonymous | Local self help groups for bulimics |
